26 Sep How Well Does Your Gym Know You?
What’s their intake process like?
Does one exist or do they throw you into the mix?
If there is one, how thorough is it?
How much of an expert is the individual that is assessing your movement, nutrition, and lifestyle?
Most importantly, how much are they showing that they care about YOU?
Check out the video below to see what you can expect before you even set foot inside of COVAL; the place where we have the expertise to get you the goals that you want while providing you with the care that makes you feel like family!